I’ve just wrapped up two days with a beloved client. We were in California for a private retreat, spending time with horses and doing deep neurological repatterining. It’s so delicious and magical, I truly wish I could take you too– this photo is exactly how...
I’m writing to you from New Orleans! It is gloriously warm and damp here, and I am reveling in the moss and the trees and the bricks and the food and the glorious buildings and the soft, soft air! Last week I told you about a time in my life when it felt like I...
Tell me something. Over the past couple of years, have you ever felt the immense awfulness of the outside world pressing in on you? Have you felt it pierce through all the healthy boundaries you’ve ever set up for yourself and trickle in? Has it perhaps soaked...
So tell me. Can you finally breathe again after the terriblehorriblenogoodverybadness of last year? Or, did you emerge triumphantly out of 2018 only to have the new year kick you in the teeth? And then maybe insult your glasses? People seem to be having fairly extreme...
We in the northern hemisphere are deep into the season of darkness. It’s so dark by 5pm that I just want to huddle under a blanket and hibernate until spring. With snacks! And fuzzy socks! And mulled things! That’s a reasonable response, right? As the...
This week we had the surreal experience of seeing our family— on tv! for the first time! for two whole minutes! It was very thrilling. Let’s be honest, though, the first few seconds I forgot to watch the actual thing, because I was too busy speed-critiqueing my...
