My favorite Christmas story is the Grinch, that dastardly fiend who attempted to steal Christmas– and all the joy in the world while he was at it. Theories abound on what made him so grinchy, but it likely had to do with the fact that his heart was two sizes too small. But then– […]

  The holiday crazy is coming for you.  Yes, you. The antidote is HERE.  My holiday class happens on Monday, so don’t delay! Our tree is up, gifts, cards, parties, lo the many things. But also, whatever was on pause before is now un-paused. A part of me that was quiet is Ready To Get Moving. To my great […]

  I have a new class!  I have a new class!!! Check out my new offering HERE.  It’s designed to get you through the holidays with your grace, health, and sense of humor intact. Plus, Alec Baldwin and laser shields. I love my classes and the people who take them, but that’s not the baby I […]

  So who else is having pumpkin pie for breakfast today? It was Thanksgiving Day here in the USA yesterday, the day when we count our blessings.  And today is ‘black Friday,’ the biggest shopping day of the year, where we forget everything we said yesterday. We’ve all heard a lot about gratitude the last […]

I’m still buzzing after a weekend spent with some of my amazing clients.  These beauties traveled to Portland and we had the BEST time.  They’re part of a group of women (a bunch of whom aren’t in this photo) who worked with me for a full year this past year in a program called The […]