A few weeks ago, I was in Marfa, Texas, teaching at an incredible event for creatives called Yeah Field Trip. My talk was called “How to make art and business with a tender heart in a brutal world.” I taught them a crash course in setting energetic boundaries and energy cocoons so that you can […]

I’m writing to you from New Orleans! It is gloriously warm and damp here, and I am revelling in the moss and the trees and the bricks and the food and the glorious buildings and the soft, soft air! Last week I told you about a time in my life when it felt like I was […]

I’m trying something totally new. I have an idea for a brand new programand I’m over the moon about it, because it’sthe very thing that I havecraved the mostfor myself and for you this past year. (Which is how all my best programs and groups are born!) But instead of taking weeks to make it […]

Tell me something. Over the past couple of years, have you ever felt the immense awfulness of the outside world pressing in on you? You need a refuge inside of yourself through healthy boundaries you’ve set up and trickled in. Has it perhaps soaked in so deep that sometimes it feels like it’s saturated your […]

A while back, I stopped writing a gratitude list. Which seems crazy because every self-help guru plus Oprah PLUS SCIENCE will tell you that regularly practicing gratitude is one of the best things you can do for your mind and heart. But I declared dominion and finally admitted that in my attempt to cultivate peace and contentment through […]