A five-day micro email course to make life feel lighter & brighter.
How to triple your enjoyment of the good things in your life
This will only take 5 minutes a day but it will be weirdly helpful!
A 4-minute practice that’ll unstick you immediately
The reason it’s all so exhausting (and what to do about it)
A trick to add more beauty to your life in 30 seconds, for $0
These do-able, tangible shifts will help you begin to reshape your life so that you can work hard but also relax. So you aren’t so scattered and anxious. So that your life supports you, instead of you having to hold it all together.