Right now the rest of the world is on this huge surge of manic new year energy, declaring loudly that they will: be more organized! lose that weight! save money! stick to a budget!!!! Not me. Nope. I’m embracing mediocrity.  I’m setting low standards… and then not meeting them.  I’m deleting everything peppy, inspirational, or […]

As this year swings to a close, it’s harder and harder to get out of bed, at least here in the northern hemisphere. It’s pitch black in the mornings, and the evenings pool into indigo while the kids are still dangling from the monkey bars. It brings up a primordial panic. Is the light gone […]

I have had the most amazing birthday week.  Thank you so much to all of you who contributed to my birthday Charity:Water campaign– together you raised more than $1000!!! We wrapped up the Bliss deep dive intensive this week.  Here’s a strange thing: even though it’s blissful, intentionally marinating in joy can also be kind […]

I just got back from the Master Coach Intensive in Arizona with Dr. Martha Beck. It was awesome, grueling, hilarious, and profound. The highlight for me was the day we spent horse whispering.  BLISS.  Just being around horses makes me so happy I start drooling and skipping and humming. Horses won’t trust you because you’re […]

I’m writing you from my hotel room in Phoenix, Arizona. I can see blue sky, red tiles, and a fountain. We’re not in Toto any more, Kansas. By the time you read this on Friday, I’ll be in a closed-door training intensive with Martha Beck and some of her master coaches. Ten years ago, when […]